Fostering connection, compassion, and community
through healthy communication

Who Are We?

The Healthy Communication Team (HCT) supports our congregation in cultivating open-hearted dialogue, deep listening, and mutual respect. At QUUF, we believe that healthy communication is a spiritual practice. We aim to strengthen the fabric of our beloved community through trust-building, skill-sharing, and compassionate presence.

We are companions in upholding our Covenant of Right Relations for healthy communication at QUUF.  The Healthy Community Team’s goal is to create a space where people feel safe to express themselves, to be heard in their wholeness, and supported in growing together.

Click Here to Read the HCT Charter

We Offer:

• Workshops and resources on listening, speaking with clarity, navigating disagreement, and nonviolent communication.
• Support or facilitated conversations for individuals or groups experiencing tension, misunderstanding, or disconnection.
• Listening presence—a confidential, compassionate ear when you need to talk through a difficult situation.
• Encouragement of proactive practices that sustain a resilient, caring community.
• We don’t take sides, mediate disputes, or pass judgment. We walk with you toward deeper understanding and stronger relationships.

How to Reach Use:

If you’re feeling stuck in a difficult conversation, curious about how to improve communication in a group, or simply want to connect about building a more loving community, we’re here to help.

Contact us at askHCT@QUUF.org.

Let’s grow together, with love at the center.

This page last updated September 3, 2025