Gentle Zen Meditation / Silent Afternoon Retreat

1:00 pm - 4:30 pm



Join Rev. Zenshin Florence Caplow in the sanctuary on Saturday, August 23 from 1-4:30pm.

This gentle silent afternoon meditation retreat, led by former QUUF minister and Zen teacher, Rev. Florence Caplow, will include sitting meditation and instruction, guided meditations, a Zen talk, walking meditation, and time in silence. This retreat is suitable for both those new to meditation and experienced meditators. Chairs will be provided, or bring your own cushions. All bodies and experiences welcome!

This gentle silent afternoon meditation retreat, led by former QUUF minister and Zen teacher, Rev. Florence Caplow, will include sitting meditation and instruction, guided meditations, a Zen talk, walking meditation, and time in silence. This retreat is suitable for both those new to meditation and experienced meditators. Chairs will be provided, or bring your own cushions. All bodies and experiences welcome!

Click here to learn more about Florence Caplow. For further questions, email her at caplow@cloudway.live.

This retreat is offered freely by dana (optional donation) for the teacher. Pre-registration is requested. You can register here.

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